Music in Place: Gyrokinesis

Instructor Alexandra Berger will guide us though a session of Gyrokinesis, a technique of gentle stretching and breathing exercises that help to strengthen the back and increase range of motion, as we work to keep our bodies healthy for singing.

The New Amsterdam Singers’ Music in Place series offers virtual gatherings to sing together, listen to recitals, learn from composers, and more. Attendance is open to the full NAS community: singers, alums, and audience. Register to receive access information.