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VERSION:2.0
PRODID:-//Tomatillo Design//EventRail//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:New Amsterdam Singers — Events
REFRESH-INTERVAL;VALUE=DURATION:PT12H
BEGIN:VEVENT
UID:tder-3668-22@www.nasingers.org
DTSTAMP:20260828T192628Z
DTSTART:20200929T230000Z
DTEND:20200930T000000Z
SUMMARY:Music in Place: Gyrokinesis
DESCRIPTION:Instructor Alexandra Berger will guide though a session of Gyrokinesis\, a technique of gentle stretching and breathing exercises that help to strengthen the back and increase range of motion\, as we work to keep our bodies healthy for singing.
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END:VCALENDAR